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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCarolien van Zuilekom
709 Followers
Life is about awareness and connection, so you can fully experience everything and everyone. It's Carolien's mission to help you and inspire you on that journey. She teaches yoga and meditation since 2015 and has been practising since 2002, and still is impressed by its power every day. You can join her on the mat for hatha and nidra in her studio Yoga met Carolien in Enschede, the Netherlands. When not on the yoga mat, Carolien can be found on the dance floor of a Latin club, in the woods or anyplace they have chocolate :)
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