10:37

Morning Grounding Meditation

Name: Morning Grounding Meditation
Uploaded: 2024-08-29T19:34:09.614Z
Duration: 10 min 37 s
Channel: Carly Lynn Deslippe
Description: I designed this short 10-minute meditation for you to practice in the mornings so that you can move through your day feeling grounded and present. You will utilize conscious breathing and visualizations to help you move through the practice with ease.

by Carly Lynn Deslippe

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

631

I designed this short 10-minute meditation for you to practice in the mornings so that you can move through your day feeling grounded and present. You will utilize conscious breathing and visualizations to help you move through the practice with ease.

Morning Grounding Meditation Breathing Visualization Energy Self Acceptance Intention Body Awareness Morning Meditation Grounding Technique Spinal Alignment Breath Counting Visualization Technique Energy Cultivation Intention Setting

Meet your Teacher

Carly Lynn Deslippe

Puntarenas Province, Savegre de Aguirre, Dominical, Costa Rica

Meet your Teacher

Carly Lynn Deslippe

Puntarenas Province, Savegre de Aguirre, Dominical, Costa Rica

© 2026 Carly Lynn Deslippe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.