12:06

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2024-08-29T14:14:22.611Z
Duration: 12 min 6 s
Channel: Carly Lynn Deslippe
Description: The loving-kindness meditation method, also known as Metta meditation, is a practice that involves cultivating feelings of love, compassion, and goodwill towards oneself and others. It can increase your hearts capacity to give and receive love.

by Carly Lynn Deslippe

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

113

The loving-kindness meditation method, also known as Metta meditation, is a practice that involves cultivating feelings of love, compassion, and goodwill towards oneself and others. It can increase your hearts capacity to give and receive love.

Meditation Loving Kindness Compassion Heart Chakra Self Compassion Visualization Emotional Healing Universal Love Loving Kindness Meditation Heart Chakra Focus Compassion For Others Visualization Technique Repeat Phrases

Meet your Teacher

Carly Lynn Deslippe

Puntarenas Province, Savegre de Aguirre, Dominical, Costa Rica

Meet your Teacher

Carly Lynn Deslippe

Puntarenas Province, Savegre de Aguirre, Dominical, Costa Rica

© 2026 Carly Lynn Deslippe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.