11:26

Calming Ocean Meditation

Name: Calming Ocean Meditation
Uploaded: 2024-06-27T21:11:48.924Z
Duration: 11 min 26 s
Channel: Carly Lynn Deslippe
Description: I created this short meditation to help calm your mind if you're feeling anxious or overwhelmed by thoughts. In this meditation we utilization ocean and wave visualizations and breathwork to center your mind and calm your nerves. This meditation is suitable for all levels.

by Carly Lynn Deslippe

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

267

I created this short meditation to help calm your mind if you're feeling anxious or overwhelmed by thoughts. In this meditation we utilization ocean and wave visualizations and breathwork to center your mind and calm your nerves. This meditation is suitable for all levels.

Calm Meditation Anxiety Breathwork Mindfulness Acceptance Body Awareness Thought Observation Breath Anchors Breathing Awareness Ocean Visualizations Visualizations

Meet your Teacher

Carly Lynn Deslippe

Puntarenas Province, Savegre de Aguirre, Dominical, Costa Rica

Meet your Teacher

Carly Lynn Deslippe

Puntarenas Province, Savegre de Aguirre, Dominical, Costa Rica

© 2026 Carly Lynn Deslippe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.