08:56

Heart Breathing Meditation

Name: Heart Breathing Meditation
Uploaded: 2021-09-27T06:50:23.000Z
Duration: 8 min 56 s
Channel: Cara Larissa
Description: A gentle guided heart breathing practice to help connect you to your heart and body. This practice is intended to guide you to find safety and peace within your body home in times of uncertainty and chaos.

by Cara Larissa

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

243

A gentle guided heart breathing practice to help connect you to your heart and body. This practice is intended to guide you to find safety and peace within your body home in times of uncertainty and chaos.

Meet your Teacher

Cara Larissa

Ubud, Gianyar Regency, Bali, Indonesia

Meet your Teacher

Cara Larissa

Ubud, Gianyar Regency, Bali, Indonesia

© 2026 Cara Larissa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.