This pink full moon is bringing us transformation,
Spiritual growth,
And a chance to be vulnerable and sensual,
All wrapped up in this beautiful pink full moon,
Giving us a chance to feel the emotions rising up,
Releasing them,
And moving into our own strength and power,
Leaving us with a sense of gratitude for all we have and strive for every day.
Will you find a comfortable place with a nice straight spine?
Take a deep breath in and release.
Breathe in deeply and out fully,
And allow one more deep breath in and one more full breath out.
Coming back to that softer,
Gentler breath,
Welcoming yourself to this place of peace.
As you find this place of contentment and peace,
Welcome the clarity that accompanies it.
Viewing any emotions rising up here with a clear mind and heart,
Releasing all judgment and contempt,
Leaving it all to be felt and then released.
Breathe in deeply and release it all on the exhale.
Welcome now an open heart and allow that space to be filled with the sensual love and care for your goals,
Passions,
And dreams,
As well as your loved ones that bring you balance and peace each day.
This balance brings us so much power to our journey,
Keeping us grounded and focused,
Giving thanks in gratitude for it all,
Filling your heart with this gratitude until it overflows.
Coming back now to your physical space,
Start to recognize your surroundings,
The surface beneath you,
And its connection back to Mother Earth.
Grounding in this loving energy,
Bring some light movement into your body and take a deep breath in and release.
Thank you for joining me today.
Happy full moon and namaste.
