I invite you to settle into a position that feels deeply supportive,
Lying down or seated with your spine relaxed and open.
Let your hands rest softly,
Palms facing upward,
In a receiving posture.
Today we're here for a new moon Reiki healing session,
So if you're open to receive the Reiki energy given here,
Simply accept in your mind's eye.
Take a slow,
Gentle inhale,
And a long,
Releasing exhale.
Again,
Inhale,
Exhale.
Let tension melt from your shoulders,
Allow your jaw to soften,
And let your belly relax.
Allow your breath to fall steady,
Grounding,
Unhurried.
Tonight we enter the energy of the January new moon in Capricorn,
A time of fresh structures,
Grounding intentions,
Mature clarity,
And soul-aligned self-leadership.
This session combines the grounding magic of Capricorn with the soothing,
Cleansing,
And deeply replenishing energy of Reiki.
Take one more deep breath in,
And exhale fully.
Allow me a moment to connect as your healing begins now.
Imagine the space around you dimming gently into a soft,
Velvety darkness,
Not empty but full of potential.
This is the energy of the new moon,
Quiet,
Repetitive,
Magnetic,
And transformational.
See above you a sky with no moon,
Only a field of shimmering stars like pinpoints of possibility.
Feel the stillness,
An invitation to reset.
Now imagine the earth beneath you warming like a deep,
Ancient heartbeat rising up to support you.
This is Capricorn's steadiness holding you.
You are safe here.
You are grounded and supported.
I am placing my palms energetically at your crown,
Calling in pure Reiki energy.
Warm,
Intelligent,
Gentle,
And infinitely loving.
This energy flows exactly where it needs to go.
Feel a stream of light entering through your crown.
Cool,
Pure,
And refreshing.
With your next inhale,
Allow that light to move down through the skull,
Softening the head,
Releasing mental tension,
Relaxing your eyes and your temples.
With every breath,
Your mind becomes quieter,
More open,
More receptive to healing.
This Reiki energy moves now through your crown and settles gently at your third eye,
Your center of clarity,
Intuition,
And inner vision.
Imagine a soft indigo light glowing between your eyebrows.
Expanding with each breath.
As this light glows,
It clears mental clutter,
Doubt,
Overthinking,
Those fear-based narratives,
Energetic fog,
Old stories,
And any misalignment.
Allow your third eye to open softly,
Naturally,
Like a flower in darkness,
Unfolding towards its potential.
Capricorn energy adds structure,
Direction,
Purpose,
And confidence.
Stay here for a few slow breaths as the Reiki energy cleans and calibrates your inner vision.
Now this Reiki moves gently to your throat,
Your space of truth,
Communication,
And boundaries.
Imagine a soft blue light swirling at your throat,
Creating space,
Calming the nervous system,
And releasing old expectations.
Here,
Reiki clears times you silenced yourself,
Your fears of speaking your truth,
Over-explaining,
Energetic leaks of your voice,
Any old contracts or obligations you no longer carry.
Inhale and feel your throat open.
Exhale and feel your truth strengthen.
Capricorn energy adds integrity,
Self-respect,
Commitment to aligned communication,
Healthy boundaries,
And disciplined expression.
You are reclaiming the sound of your own soul.
Stay here and let the energy soften you.
This Reiki energy now flows to your heart.
Place your hands gently over your chest if you feel called to.
Imagine a soft emerald and rose gold light bathing your heart space.
With each inhale,
This light expands.
With each exhale,
It releases what weighs you down.
Here,
Reiki clears old emotional heaviness,
Disappointment,
Self-pressure,
Residual grief,
Overgrown attachments,
Old hopes that aren't meant to continue.
Allow your heart to become spacious,
Like a quiet mountain meadow under winter stars.
Capricorn brings emotional maturity here.
No coldness,
But clarity,
Honesty,
Presence,
And the strength to choose what truly serves your soul.
Allow your heart to soften,
Strengthen,
And expand.
Stay with your breath,
Long,
Slow,
Steady.
This Reiki now flows to your solar plexus,
Your power center,
Your determination,
Your sense of I can.
Feel a warm,
Golden light igniting in your upper abdomen.
Capricorn energy begins to activate.
Discipline,
Direction,
Purpose,
Ambition guided by intuition,
And soul-aligned leadership.
The Reiki here dissolves self-doubt,
Imposter energy,
Scattered focus,
Fear of commitment,
Procrastination,
Fear of stepping fully into your power.
Imagine the golden light growing brighter,
Stronger.
Your energy body begins to say,
I am ready.
I am capable.
I am committed.
Breathe into that strength now.
This Reiki now flows downward into your sacral,
The center of creation,
Desire,
And divine feminine energy.
A warm,
Amber light begins to swirl here.
Reiki clears creative blockages,
Old cycles,
Emotional residue,
Low motivation,
Past romantic imprints,
And old patterns stored in the womb space.
Capricorn stabilizes this energy so your creativity becomes consistent,
Not chaotic,
Aligned,
And not rushed,
Devotional,
Not pressured.
Let this chakra breathe.
Now Reiki moves into your root at the base of your spine.
Imagine earthly red light grounding you deep into the mountain beneath you.
Reiki energy here releases security fears,
Survival tension,
Old trauma,
Headaches,
And anxiety.
Let this energy flow down your legs,
Into your feet,
And into the earth.
You are safe.
You are free.
Now that your energy body has been cleared and rebalanced,
The new moon invites you to plant new seeds.
Ask gently,
What am I ready to build?
What am I ready to commit to?
What foundations do I want this year?
What version of myself am I becoming?
Let answers arise without force.
See yourself writing each intention on a slip of light,
Glowing softly in your hands.
Capricorn energy holds these intentions with practicality,
Patience,
Commitment,
Wisdom,
Grounded clarity,
And long-term vision.
Place each intention into the earth before you in your visualization.
Cover them one by one with warm soil.
Breathe deeply,
And trust that they will grow.
Now,
Reiki begins to seal your energy field.
Imagine a soft,
White light surrounding your body,
A protective,
Nurturing cocoon of healing.
This seal ensures your intentions stay rooted,
Your boundaries stay strong,
Your energy stays aligned,
And your healing continues long after this session ends.
Feel the Reiki light weaving around you.
Calming the nervous system,
Integrating all the energetic shifts,
Settling deeply into your bones.
Take a long,
Grounding breath,
And a slow,
Steady exhale.
Your energy is whole,
Clear,
Steady,
Aligned.
Silently repeat,
I build my life with intention and integrity.
I commit to what strengthens my soul.
Again,
I build my life with intention and integrity.
I commit to what strengthens my soul.
Let it anchor.
Begin to return to your breath,
Feeling your body supported beneath you.
Wiggle your toes,
Your fingers,
Roll your shoulders,
And when you feel ready,
Gently open your eyes.
You are returning from this session grounded,
Clear,
Balanced,
Empowered,
And aligned with your highest intentions.
This is your Capricorn New Moon Rebirth.
Thank you for joining.
I invite you to come back to this meditation three days before,
Three days after the peak of the new moon,
To embody all of this energy you can.
Happy New Moon.
Namaste.
