Managing Intrusive Thoughts (Reiki Infused)
00:30
00:30

Managing Intrusive Thoughts (Reiki Infused)

by Candy Foster

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7

Intrusive thoughts can be overwhelming and sometimes feel like they take over your life. But your thoughts are not necessarily who you are. Today, lets take a step back from them and let them just pass us by. Let's free ourselves from them.

ReikiIntrusive ThoughtsThought ObservationBreath AwarenessNervous SystemSelf CompassionGroundingMind Body ConnectionThought LabelingReiki HealingIntrusive Thought ManagementNervous System RegulationGrounding Techniques

Meet your Teacher

Candy Foster

Francestown, NH, USA

Meet your Teacher

Candy Foster

Francestown, NH, USA