August New Moon

With this new moon, as with many others, especially as we approach the fall season, seeking clarity is a great place to begin our practice. With that clarity, we'll allow ourselves to trust that our efforts are enough. I know this can be challenging, but we must trust. Then, we'll take some time to rest and rejuvenate before we get back into our routines.

Transcript

With this new moon,

As with many,

But more so as we approach the fall season,

Seeking clarity is a great place to begin our practice.

Then with this clarity,

We'll allow ourselves to trust that our efforts are enough.

I know this is a hard one,

But we must trust.

We'll take some time to rest and rejuvenate before we get back into our routines.

Will you join me?

I invite you to find a comfortable position with a straight and tall posture.

Take a deep breath in and release.

Breathe in deeply and out fully.

Follow that with one more deep breath in and out.

And start to settle back into that softer,

Gentler,

More soothing breath.

Relaxing your body and your mind and your spirit.

As you drift into your own little observatory,

Where there is no judgment and no critique,

As the fog clears and clarity moves in,

You are able to discern the things that are no longer serving you on this journey.

See it all as it truly is.

And as you become clear of its lifespan and its expiration,

You are able to release it out to the universe.

With its release,

You feel a great opening in your heart,

Creating a renewed energy and passion for all that is aligned with your goals and dreams.

As this energy is revitalized and you're reminded of the passion beneath those dreams,

Let the visuals start to flow,

Allowing that new vision to start to form and flow in your mind.

Now it's time to accept this vision and trust that all your efforts are enough.

And trust that the universe has your back.

When we arrive in this place,

It's always a good sign that it's time for us to rest and recharge while the universe does its work and its magic.

Allow yourself to relax and ground these energies in,

And preparing to come back to the here and now.

Bring some light movement into your body.

Take a deep breath in,

And release,

And come back when you're ready.

Thank you for joining me today.

Happy New Moon.

Namaste.