35:31

Making Space For You | Creating Safe Spaces For Reflection

Name: Making Space For You | Creating Safe Spaces For Reflection
Uploaded: 2025-10-01T08:01:45.268Z
Duration: 35 min 31 s
Channel: Candice Alessia Berry

by Candice Alessia Berry

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This episode explores why the spaces you occupy deeply affect your energy, mindset and personal growth. Learn how to create emotional and energetic space for yourself, recognize when your environment isn’t supporting you and practice gentle ways of cultivating safe, nourishing spaces for reflection and healing. If you liked this episode, please join the conversation in the Wild Free Well Space here on Insight Timer!

Personal Growth Self Reflection Emotional Safety Environment Healing Community Decision Making Grounding Breathing Deep Breathing Exercise Grounding Technique Internal Space Creation External Space Creation Environmental Impact Relationship Impact Personalization Of Space Community Support Contrast

Meet your Teacher

Candice Alessia Berry

Florence, Metropolitan City of Florence, Italy

Meet your Teacher

Candice Alessia Berry

Florence, Metropolitan City of Florence, Italy

© 2026 Candice Alessia Berry. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.