
05:29
05:29
Daily Gentleness
by Alessia
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
What would your life look like with a little more gentleness? This short meditation explores the power of gentleness and the positive effect it has on your life. It helps you explore what a gentle approach would look like in different areas of your life and creates the space for more relaxation. Music by lesfm/Pixabay
GentlenessDailyRelaxationBreathingMindfulnessCompassionAcceptanceLoving KindnessStressRelaxing BreathingMindful LivingSelf CompassionSelf AcceptanceAffirmationsPositive Affirmations

