Anchoring Your Awareness

Experience simple guided sound, breath and body sensation practices to anchor, ground and become fully present.

Reviews

Lovely one to share thank you💖🙏

This meditation seemed to induce a feeling of calm equanimity in me almost involuntarily. Victoria’s voice is so sweet and nurturing, it feels like I just gave my soul a bubble bath.

Good focus touch points, and a body scan!

Beautiful🙏🏻❤️Namaste and Thank you💫🦋

Great meditation! Very soothing & grounding, loved it 💕

Sweet soothing voice and beautiful awareness to the physical connection of this experience. Thank you!

A very nice Mindfulness session

That was awesome. Truly awesome. Beautiful soothing voice, spaces to digest the nice flow of content. I loved it. Thank you

This was a great meditation practice for me! Thank you.

Nice way to center myself for the day. Namaste.