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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Calm for Kids was founded by Christiane Kerr in 1998. Since then Christiane and her team have offered training courses to school teachers, yoga teachers and parents who want to share the benefits of yoga and mindfulness with children and teens. Christiane is also a highly qualified and experienced teacher of both yoga and mindfulness (MBSR) and has run adult focussed classes at the Mindfulness Project in Central London and yoga in various London studios.
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