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This lovely, short calming visualisation is designed to help children ages 4 to 10 feel calm and relaxed. It is ideal to use at bedtime or throughout the day to help your child relax. The soothing music is composed especially for Calm for Kids by Nimino. It is an ideal introduction to mindfulness for children.
Kids MeditationRelaxKids SleepSecular MindfulnessGuided ImagerySecularFor ParentsHealth & HappinessSleepVisualization
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Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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