03:59

Who Is Caring For Me?

Name: Who Is Caring For Me?
Uploaded: 2026-02-12T10:49:53.124Z
Duration: 3 min 59 s
Channel: Jasmine Sheffield
Description: Are you a caregiver who spends most of your day nurturing someone else? Take a moment in this meditation to pause, and allow me to ask you, "What do you need?" Reflect on the question that is hardly ever asked to the one taking care of others.

by Jasmine Sheffield

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Are you a caregiver who spends most of your day nurturing someone else? Take a moment in this meditation to pause, and allow me to ask you, "What do you need?" Reflect on the question that is hardly ever asked to the one taking care of others.

Self Care Caregiving Mindfulness Emotional Wellbeing Breathing Deep Breathing Caregiver Support Emotional Release

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

© 2026 Jasmine Sheffield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.