04:18

Peaceful Night Affirmations

Name: Peaceful Night Affirmations
Uploaded: 2024-01-23T11:15:40.517Z
Duration: 4 min 18 s
Channel: Jasmine Sheffield
Description: Before you close your eyes, recite these affirmations. Sleep is near, and it's time to release the worries of the day to allow yourself to have uninterrupted rest. Breathe, take a moment, and allow slumber to find you.

by Jasmine Sheffield

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.9k

Before you close your eyes, recite these affirmations. Sleep is near, and it's time to release the worries of the day to allow yourself to have uninterrupted rest. Breathe, take a moment, and allow slumber to find you.

Sleep Affirmations Relaxation Breathing Sleep Affirmations Muscle Relaxation Deep Breathing Sleep Visualizations Visualizations

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

© 2026 Jasmine Sheffield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.