04:33

Now, I Lay Me Down To Sleep

Name: Now, I Lay Me Down To Sleep
Uploaded: 2024-03-12T14:24:02.625Z
Duration: 4 min 33 s
Channel: Jasmine Sheffield
Description: Brown noise is said to help with aiding sleep. In this meditation, there is brown noise in the background to aid you in a more peaceful sleep. There is also a prayer to help you ease your mind and prepare for a good night's rest.

by Jasmine Sheffield

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

340

Brown noise is said to help with aiding sleep. In this meditation, there is brown noise in the background to aid you in a more peaceful sleep. There is also a prayer to help you ease your mind and prepare for a good night's rest.

Sleep Brown Noise Breathing Body Scan Meditation Relaxation Deep Breathing Meditations And Prayers Prayers

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

© 2026 Jasmine Sheffield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.