
04:22
04:22
Here I Am
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.8k
No matter where you are trying to get to, you are here now. Take a moment to acknowledge where you are, right now, in this moment. Breathe, and acknowledge where you've been. Whether you've made monumental progress, or taken only one step forward, you are here.
Present MomentSelf AcceptanceMindfulnessSelf AwarenessProgressPresent Moment AwarenessBreathingBreathing Awareness
Meet your Teacher

Jasmine Sheffield
Dumfries, VA, USA
