Find a comfortable position,
Allowing your muscles to ease and your mind to settle.
Take a breath in and out.
Continue to relax into this meditation.
As you find God in this moment,
Invite him into this time with you.
Imagine God seated beside you and the comfort it would bring to know he cares for you.
He loves you.
He wants the best for you.
Continue breathing in and out,
Out and in.
Follow that breath as you allow this moment to be what it needs to be.
In 2nd Corinthians 12 and 9 it states,
But he said to me,
My grace is sufficient for you,
For my power is made perfect in weakness.
Therefore I will boast all the more gladly about my weaknesses so that Christ's power may rest on me.
Again it reads,
But he said to me,
My grace is sufficient for you,
For my power is made perfect in weakness.
Therefore I will boast all the more gladly about my weaknesses so that Christ's power may rest on me.
God knows you can't handle it all alone.
Take a moment and tell him your weaknesses as they come to you.
There's no shame,
Regret or heartache here.
God's grace is sufficient for you.
Repeat these words,
His grace is sufficient for me.
Again,
His grace is sufficient for me.
Allow your shoulders to ease even more.
Let the weight of what you carry to be lifted.
Hey,
God's got you.