The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSarah Reinhardt (Cairo Moon)
Sarah is a professional Akashic Records reader/Reiki healer/Kundalini practitioner/herbalist and lover of all! She has been practicing professionally since 2022 and loves to grow with every meditation, every session and every beautiful soul she meets. Sarah Specializes in Akashic Meditations and session as well as Holy Fire/violet flame Reiki infused guided meditations and is so excited to connect with any soul that feels called these meditations!
Read more
My Practice
Service Provided
Client Age
Treatment Approaches
About
Speaks English
Joined Insight Timer in May 2026
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
