Drops Of Wisdom: Let The Dust Settle
02:52
02:52

Drops Of Wisdom: Let The Dust Settle

by Samantha Case

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
29

This short-form essay uses the metaphor of "mind dust" to describe how overthinking and rumination cloud our clarity. Just as shaking a snow globe stirs up snowflakes, excessive thinking stirs mental dust, obscuring perception.

RuminationInner StabilityClarityLetting GoCognitive ProcessingMind Weather MetaphorClarity Of MindVerbal Processing ReductionAttention ShiftBody MovementsBreathing MeditationsMetaphorsNature Walks

Meet your Teacher

Samantha Case

Seward, AK, USA

Meet your Teacher

Samantha Case

Seward, AK, USA