Bruce Langford

Mossley, ON, Canada

463 Followers

I vow to spread to word about the value of mindfulness to help people worldwide who would otherwise suffer from stress, bullying and anxiety. My field of bullying prevention has led me to mindfulness and I am deeply grateful for that. I interview those who practice mindfulness and those who study the brain on my podcast, Mindfulness Mode.

Reviews

Andrea

Jan 18, 2025

Beautiful voice, relaxing talk.

Monique

Apr 16, 2023

Amazing

A Mindful Therapist

Mar 13, 2023

By far the only meditation for bullying on IT that feels delivered by one who has been there. This meditation helps so much and offers validation for victims. Thank you 💙

Janis Schweinberg

Jul 24, 2022

Just beautiful! I love the idea of peace coming down on me with the rain. The rain in the background was so soothing. Thanks for sharing your gift. I will be listening again soon ❤️

Trinity

Jan 8, 2022

Very nice and just what I needed after a long day. 🌙

Gwendolyn Murphy

Nov 11, 2021

The first-person narrative is unique and highly effective 👌 More please

Holly Luna

May 24, 2021

Wonderful thank you ✨✨✨

Phoebe Thomasson

Apr 7, 2021

Yes! Feeling strength...like a muscle memory! It's all in there. Great stuff! 🤗🤘Thank you.

Miranda

Mar 23, 2021

Amazing! Exactly what I need this afternoon as I step into a new chapter of my life. Thank you

Jade

Mar 16, 2021

Thank you thank you , I thought I was 'missing' not having music but as it went on there was something really nice about the silence and the mantra together. The words and affirmations were on point and I really enjoyed how it was guided but also, for me, had personal moments of autonomy through the silence.

About

Speaks English

Joined Insight Timer in September 2016

www.mindfulnessmode.com

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