Bullying Meditation

A Meditation for those who have been bullied.

May you feel safe.
May you feel kind.
This too will pass, this too will pass.

Bruce Langford has helped bullied victims for over 10 years. Listen to this meditation to the end - it will soothe and provide as much healing as you are ready to permit.

Allow it to provide peace and healing. Allow it to soothe your soul. You are not a victim. You are strong. You are resilient. You are safe.

Reviews

Amazing

By far the only meditation for bullying on IT that feels delivered by one who has been there. This meditation helps so much and offers validation for victims. Thank you 💙

Thank you thank you , I thought I was 'missing' not having music but as it went on there was something really nice about the silence and the mantra together. The words and affirmations were on point and I really enjoyed how it was guided but also, for me, had personal moments of autonomy through the silence.

Thank you! I’m being bullied on social media and this helped.

This too shall pass...that phrase gave me such a sense of calm. I am safe. I will overcome the bullying at work. 💕