Sleep Peacefully Meditation
12:02
12:02

Sleep Peacefully Meditation

by Bruce Langford

Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35.2k

Sleep peacefully. You deserve to fall asleep easily, To fall asleep peacefully. Into a deep, comfortable, relaxing sleep. Your breath will calm you, My voice will carry you to peace. The images I share will relax you, You will fall into a deep and relaxing sleep. Bruce Langford has helped thousands through coaching, counseling and live presentations since 2003. Use this meditation once or repeatedly to fall asleep and receive the restful sleep you deserve. You may want to tune in to hear Bruce on the Mindfulness Mode podcast at his website.

SleepMeditationMindfulnessRelaxationBody ScanBreathingMindfulness PrinciplesTension ReleaseDeep BreathingNature VisualizationsVisualizations

Meet your Teacher

Bruce Langford

Mossley, ON, Canada

Meet your Teacher

Bruce Langford

Mossley, ON, Canada