Sleep Peacefully Meditation

Sleep peacefully.
You deserve to fall asleep easily,
To fall asleep peacefully.
Into a deep, comfortable, relaxing sleep.

Your breath will calm you,
My voice will carry you to peace.
The images I share will relax you,
You will fall into a deep and relaxing sleep.

Bruce Langford has helped thousands through coaching, counseling and live presentations since 2003.

Use this meditation once or repeatedly to fall asleep and receive the restful sleep you deserve.

You may want to tune in to hear Bruce on the Mindfulness Mode podcast at his website.

Reviews

Beautiful voice, relaxing talk.

Very nice and just what I needed after a long day. 🌙

The first-person narrative is unique and highly effective 👌 More please

Wonderful thank you ✨✨✨

wonderful, it was like listening to Jimminy Cricket, guiding you into slumber but with a calmer voice.

Delightfully soothing
Thank you!!😊

it worked. I'm listened twice, and I've never heard the end of it.

So perfect for drifting off to sleep! Thank you!

Thank you so much..your voice makes me sleep every time..wonderful experience..

Really enjoyed it and was able to relax naturally following the space of his mediation.

Really good mindfulness practice!❤️🙏🏼

That was wonderful! Very relaxing! Thank you!

Well I only heard the first few minutes, then drifted off to sleep...thank you 🙏

Thank you so much for taking the time to put this together. It was very relaxing. Slowing and quieting the tone was great.

Out like a light

Excellent! Thank you.

Very nice. Thank you

Soothing and relaxing practice thank you

Thank you! I woke up in the middle of the night and this put me right back to sleep 😴
Namaste 🙏🏼