29:02

I AM Yoga Nidra: I Am Here

Name: I AM Yoga Nidra: I Am Here
Uploaded: 2024-02-10T04:33:12.925Z
Duration: 29 min 2 s
Channel: Brooke Page-Thompson
Description: We'll use the I Am lineage scripts for this Yoga Nidra. We'll follow breath holding, counted breath, body rotation, divine mother guidance, and the intention for practice is "I am here." Feel free to use your own. This was recorded live in the studio with students, so there will be minimal background noise beginning and ending.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

388

We'll use the I Am lineage scripts for this Yoga Nidra. We'll follow breath holding, counted breath, body rotation, divine mother guidance, and the intention for practice is "I am here." Feel free to use your own. This was recorded live in the studio with students, so there will be minimal background noise beginning and ending.

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