09:49

Body Scan W/ Ocean Waves

Name: Body Scan W/ Ocean Waves
Uploaded: 2022-09-28T16:40:23.000Z
Duration: 9 min 49 s
Channel: Allie Bright
Description: Join me for this 10 minute body scan meditation and be lulled into relaxation with gentle, easy ocean waves. A great practice for those days when you feel swept away by life's demands and stresses. Sound Effect - Relaxing Shore Ocean Sea Waves - BurghRecords Composed/Arranged by Sonny Fascia

by Allie Bright

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me for this 10 minute body scan meditation and be lulled into relaxation with gentle, easy ocean waves. A great practice for those days when you feel swept away by life's demands and stresses. Sound Effect - Relaxing Shore Ocean Sea Waves - BurghRecords Composed/Arranged by Sonny Fascia

Body Scan Relaxation Prana Breathing Grounding Heart Awareness Awareness Ocean Waves Stress Relief Prana Awareness Diaphragmatic Breathing Focused Awareness Breathing Awareness

Meet your Teacher

Allie Bright

West Virginia, USA

Meet your Teacher

Allie Bright

West Virginia, USA

© 2026 Allie Bright. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.