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How to Meditate
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Meditation Timer OnlineLeona Harmony
Leona, a nature and forest therapy guide and breath coach, incorporates music and movement in her transformative sessions, drawing from wonderful modalities such as EcoNIDRA and Aria Breath. Her sessions blend scientific insights into breathing and shinrin-yoku with her heartfelt presence, embodying her deep passion for sharing the healing powers of breath and nature with others.
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About
Speaks English, Čeština and Deutsch
Joined Insight Timer in November 2023
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