
05:58
05:58
Short & Mindful Morning Exercise
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.2k
A short and mindful morning meditation aiding you with a serene mind and gratitude for the upcoming day! Have a wonderful one. And remember, your life is not made of seconds, but breaths that you take.
ShortExerciseMeditationSerene MindGratitudeBodySelf InquiryBody AwarenessSensory PerceptionNon Judgmental AwarenessEmotional AwarenessBreathingBreathing AwarenessEmotionsMindfulnessMorningsMorning MeditationsNon JudgmentSenses
Meet your Teacher

Martin Schubert
Berlin, Germany
