Rainbow Breathing For Your Kids

Enjoy this playful meditation with your kids or as if you were a kid. Connect to your body, mind and innate wisdom as you are led through this guided bedtime story. Feel the power of the chakra colors as you direct them through your body, connecting playfully to the wisdom of each of your seven energy centers.

Reviews

Fantastic. Helped my stubbornly energetic and FOMO-filled 7 year old finally slow his body and mind and fall asleep. THANK YOU!

Wonderful! I did this with my 5 year old daughter. We both enjoyed it very much. Sometimes I like these better than the adult meditations!

“I liked the purple turned into gold.”
— my 6 year old who stayed quiet and still the whole time

My daughter is really resistant to meditation practice, but she loved the rainbow breathing! Thank you!

Great meditation to teach kids about the Chakras! Thank you!