Aligning With Your Authentic Self

In this practice, you will picture your most authentic self and merge completely with that version of yourself. You will also activate your intuition and discernment in knowing who you can trust in your life with your most authentic self.

Transcript

Get into a comfortable position and just begin to relax in whatever way is best for you.

Feel the weight of your body,

Take some deep breaths,

And just spend a few moments relaxing and deepening your practice on your own.

Get into a comfortable position and just begin to relax in whatever way is best for you.

Picture now who your most authentic self is.

What is your truth?

There are no right or wrong answers here.

Picture now who your most authentic self is.

What is your truth?

There are no right or wrong answers here.

Ask your most authentic self to merge with you now.

Spend a few moments allowing this authenticity to fill you completely.

Get into a comfortable position and just begin to relax in whatever way is best for you.

Get into a comfortable position and just begin to relax in whatever way is best for you.

Ask now for the wisdom to know when,

And when to stop.

Get into a comfortable position and just begin to relax in whatever way is best for you.

Ask now for the wisdom to know when,

And how to reveal authentic parts of yourself.

Get into a comfortable position and just begin to relax in whatever way is best for you.

Get into a comfortable position and just begin to relax in whatever way is best for you.

Get into a comfortable position and just begin to relax in whatever way is best for you.

Ask now that your internal compass and intuition would be activated.

Anchor this deep knowing so that you will be able to access it in any situation that challenges your authenticity.

Get into a comfortable position and just begin to relax in whatever way is best for you.

Get into a comfortable position and just begin to relax in whatever way is best for you.

Sit now for a few moments with your most authentic self.

Know that you are loved,

Held,

And valued for who you are.

Get into a comfortable position and just begin to relax in whatever way is best for you.

Get into a comfortable position and just begin to relax in whatever way is best for you.

Slowly begin to become aware of the space around you.

Make a small movement with your body,

Whatever feels right,

Slowly bringing yourself back into this body that you have and noticing the room around you.

When you feel ready,

Gently open your eyes.

Reviews

I didn’t realize just how much of my true self has been buried. Thank you for bringing this awareness to light!! ☀️

I really enjoyed that. Thank you. It was a good balance between silence and guidance and the background music helped.

Very cool ❤️ thank you 🤘🏽

So encouraging and inspiring, thank you!! 🙏🏻😊

Thank you. Simple and just the right amount of time to contemplate in between messages. ❤️🙏❤️

I enjoyed this, thank you!