Increasing Productivity Using Coherence

Coherence is a concept popularized by the Institute Of HeartMath, and it occurs when our Brain & Heart are in alignment. To get things done, we often motivate ourselves with our thoughts, but there is one crucial aspect that we ignore, and that is Emotions. Only when our thoughts and emotions are Coherent, we will be able to move ourselves to get things done with high Productivity & Efficiency. Saqib will guide you through this meditation that will help you reach that state of Coherence!

Reviews

I feel energized, and more confident that I can do it.
Thank you

Ohhhh! So beautiful, so fun! I love heart-math! You are so gifted of getting to the essentials of grounding and establishing coherence. I am so happy to hear you! 🥰🕊️🦋

I've loved your meditations for some time now Saqib and feel honoured to have come across your work 🙏 I mostly listen to the longer ones (at bedtime!) & mostly always fall blissfully asleep, but today I needed and wanted something shorter and more energy focused - when I looked up "heart cohernace" and your name here, I was stoked to have found this lovely meditation.

My heart is swelling with the feeling of blissful freedom I will attain when this project is done, so thank you for helping me jump-start in the right direction for the next steps I need to take❤️✨️💥🙏 Endlessly grateful for you, Saqib.

Sian 🥰 🌱🌸🌳

Always love your meditations. Feel like I need to do a follow up review on how my day went🤪
Thank you!🙏🏽

Beautiful way to start the day and feel energized 🙏❤️💞