
09:13
09:13
Seeing Past The Illusion Of Control
by Bodhi Samuel
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.2k
It's humorous to watch myself try to control what's happening. As I look deeper and deeper into the nature of reality, it becomes more and more clear that I have no control at all. I don't decide when my thoughts come or when they go, I don't decide what weather comes or even what sensations arise in my body. In this process, there is a huge relief, as I can start to let go of trying. I'm excited to share this practice with you and I invite you to let go! Thank you for your presence.
ControlUncertaintyPresenceNon AttachmentAwarenessThoughtsSensationsReliefNavigating UncertaintyWitnessingSensory AwarenessIllusionsLetting GoPractices
Meet your Teacher

Bodhi Samuel
660 60 Molkom, Sweden
