Zuzana Robertson, AFBPsS, MSc, CSci
Accredited

Psychologist, MSc

Whether you are here for sleep, for calm, for recovery, or simply because something needed to change, you are in the right place. I am a psychologist, certified CBT hypnotherapist, and insomnia specialist with almost twenty years of experience working with people through stress, burnout, anxiety, and sleep difficulty. My work is precise rather than generic. Evidence-based rather than aspirational. And designed to work with your nervous system directly rather than simply asking it to behave differently. Every course, meditation, and sound journey here is built around one question. What does this body actually need right now? Not what wellness culture says it should need. What the nervous system, the biology, and twenty years of working with real people under real pressure says it needs. I am also a composer and audio visual artist. The music you find here is created with the same intention as the psychology behind it. Sound is not decoration. It is the delivery mechanism. This is a place where the nervous system can finally exhale. My ultimate mission is to help as many people as I can find healing, balance and resonance through the transformative power of sound and psychology.

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Specialities

Sleep or Insomnia

Anxiety

Stress


Reviews

Caroline

Aug 15, 2026

Absolutely divine. I could sense the tensions in my body easing with the music.

Helena

Aug 9, 2026

Very informative, enjoyed, I wish I was able to access some of the music in a separate track.

Trish Greene

Aug 7, 2026

Soooo beautiful! Thank you for sharing, definitely saving as a favorite music track!

Christina McMahon

Jul 19, 2026

That was pretty effective, especially combined with bilateral stimulation.

Iurgens

Jul 14, 2026

Thank you for making this a long piece of music. I could truly find the stillness in which I could remember my true name.

Rhonda

Jul 8, 2026

Musically and visually stunning!! Thank you! Seems like a perfect lake spot to listen to your 🎵🎵 music.

Thierry

Jun 30, 2026

Heavenly peaceful 🌸❤️💞💞🙏🏻🙏🏻🏞️🏞️🏞️🌼🔋🌼💦💞❤️🌸🌅🌻💕💝🏞️😍🐝🌾🐝🌼💙🥰🏞️🥹💡🌻

Chris Ferguson

Jun 29, 2026

Outstanding! I will turn to it often. Help with cortisol is much appreciated.! Daily eye struggle with the situation in our U.S. government, global warming etc. Thank you very much. Namaste!

Michele

Jun 28, 2026

I'm moving to a new city with no job and one friend.im a little older so starting over is daunting. Couldn't sleep last night, adrenaline is racing through me as it's now 8 am and movers come at 3 and I'm not quite ready. Still didn't sleep, but this track TRULY made me feel calmer and I could breathe again. Thank you!

Maru

Jun 12, 2026

Absolutely wonderful. Beautiful music that made me fell deep relaxation and created a positive mood. Thank you💜☮️

My Practice

Service Provided

Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

CBT


About

Identifies as Female, White, Secular and Non-Religious

Speaks English, Français, Slovakian and 日本語

Joined Insight Timer in January 2026


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