Sean Corey is a yoga teacher, spiritual seeker, and lifelong student of healthy living through yoga and meditation. With advanced certifications in Hatha yoga and Ayurveda, Sean shares the authentic practices that have transformed his own life, inspiring others to discover their inner strength and peace. He spent five years as a full-time resident at the Himalayan Institute, immersing himself in trainings, retreats, and lectures on yoga, meditation, mantra, tantra, and sacred scripture. When he's not teaching, you'll find Sean exploring nature, designing websites, or chasing the perfect cup of chai.

Read more

Reviews

Sally

Jan 13, 2026

Very simple, short, effective meditation to relax the mind and feel peaceful. Thank you.

Sandy

Jan 4, 2026

Really enjoyed this even though it wasn’t what I was looking for

Micki

Dec 20, 2025

Wow this was very peaceful and relaxing I was able to stay with your voice and it was helpful not to have all the music and piano playing I really was able to connect and resonated with this meditation practice thank you namaste

Ana V.

Dec 18, 2025

That was a refreshing breath awareness practice. I'll be sure to bookmark it as I've never come across one like it before. Thank you. 🙏🏽

Jackie

Dec 12, 2025

Sean, you always create the most peaceful spaces within me through meditation. Love your soothing voice.

Richard Walter

Dec 10, 2025

This one came up on my top pick for me this morning. Very gentle way to start the day. I could see it working well as a mid afternoon reset. Thank you Sean. ✌️❤️

Sil

Nov 5, 2025

Beautiful meditation, gave me a lot of inner peace. Thanks 🤗

Sabi Tomorro

Nov 2, 2025

My takeaway: This visualizatiin of inner light of a sunrise and a fresh river inspired me to have an attitude of gratitude. I wish my inner world and the beauty of the natural outee world were better aligned. :) KEY: 5*Insightful 4*Interesting 3*Okay 2*Not For Me 1*Irritating

Chad

Nov 1, 2025

Gonna do this one again lot of good information making sure I got it all. Thanks for sharing.

Mel

Oct 7, 2025

Beautiful. I could feel the truth of your words and found that place 🙏

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in September 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app