Rachel Boucher

1.8k Followers

Rachel Boucher supports sensitive, intuitive souls in feeling more grounded, rested, and at home in themselves. She is a meditation and yoga nidra teacher, somatic educator, Reiki Master, and intuitive, with academic roots in psychology and education. Her work blends nervous system support, inner listening, and connection with the natural world through meditations, affirmations, and seasonal practices. Rachel is the creator of the podcasts Held by the Earth and Held by the Earth: Nature Soundscapes. You’re invited to explore her meditations, classes, and audio offerings to support deep rest and inner clarity.

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Reviews

Jen S

Dec 15, 2025

Cozy and relaxing ❄️😌🩷 I really enjoyed this session and will come back to it again. Thank you!

Luce Thode

Nov 19, 2025

Great audio made me feel like I was there on the beach minus the sand and warmth.

Anisha Maheshwari

Oct 8, 2025

Your voice & the background music was so soothing, thank you.

Senga

Jun 19, 2025

Thank you so much Rachel. Your affirmations really resonated with me this morning. You have a lovely soothing and calm voice. 🙏💖🕊🌟

Debra

Apr 21, 2025

I am stronger, calmer, hopeful, and feel empowered to focus on what is going right in my body rather than obsessing over what parts aren’t working well. I will use these affirmations often, thank you!

Aimee Love M

Mar 4, 2025

I love listening to these affirmations! I believe each one. 💫🥰🙏

Jamita

Feb 3, 2025

I loved this sooooso much. Helped me calm down and relax. I loved visualizing the stars <3✨

Lori

Jan 23, 2025

This affirmations were beautiful & I felt the energy of the reiki throughout my body. Thank you! 🙏🏻

Rosie

Jan 14, 2025

That's a great poem; ive not heard it before, thank you 💜

Catherine Krause

Dec 27, 2024

Nice short yoga nidra practice for when you only have a few minutes.

About

Speaks English

Joined Insight Timer in February 2021


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