Michelle Bradley
1.2k Followers
Michelle has over twenty years in the health and wellness field as a certified exercise physiologist, health coach, breath work and meditation instructor. She draws from a deep desire for everyone to enjoy well-being and vitality. Enjoy her book, Wellness Your Way a 52 Week Guide that is an effective workbook to understand and establish healthy lifestyle habits. If you desire a personalized plan, she would love to be your coach!
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Reviews
Michael French
Oct 10, 2026
A good explanation of the different breathing techniques, thank you.
Rhonda
Sep 8, 2026
I'm excited to put my plan in action. Thank you so much for helping me to get started!! It's difficult to know what to do but you were clear and concise and now I'm excited to go. Wish me luck!!
Vita Laignel
May 28, 2026
What a wonderful way get my day started. Amazing words. Thank you.
Casval
May 4, 2026
This was a lovely and very relaxing breathing exercise to do before bed. Thank you!
Hava
Apr 14, 2026
Lovely way to start the morning with light and love 🙏🏼
Jessi Lewis
Jan 27, 2026
This is the perfect morning meditation. It was wonderful! Thank you so much.
Storm :)
Jan 9, 2026
Very calming! Good when I don’t have a lot of time to meditate but still want to calm down :)
Nina
Oct 31, 2025
I am so motivated now to work out this was literally exactly what I needed so thankful Michelle
Chris L
Sep 27, 2025
This is a great explanation and practice of breathing techniques. You learn how to do them and are provided with examples of situations where they could be useful.
Suzanne Healy
Jul 10, 2025
This breathwork meditation was AMAZING!! This is exactly what I was looking for. Thank you so much!! I will be listening to this often.
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