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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online1.5k Followers
“Eu inspiro mudanças positivas!" Viver dentro do seu maior potencial e propagar uma vida de amor, abundância e propósito nos faz construir um mundo mais positivo para todos. - Integrative Health Coach - IIN, NY; - Mind Body Medicine, Henry Benson's Institute, MGH; - Cultivating Compassion Training, CI, Stanford, CA; - Mindfulness básico, Unifesp, SP; - Morou e trabalhou: Madrid, Hamburgo, Paris, Chicago, Boulder, New York, São Paulo, Austin e Califórnia.
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