Carlos Zen

Carlos is a 23-year-old Brazilian engineer and meditation teacher. He began meditating a few years ago during his college years when he was mentally exhausted and living under high pressure. It was through meditation classes and holistic therapies that he regained his quality of life and reconnected with his spirituality. Motivated by his transformative experience, Carlos decided to study the benefits of meditation to help both himself and others on this wonderful path. He hopes that you enjoy his meditations.

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