Alisha

28.8k Followers

Alisha guides others back to their natural state of clarity and calm through breath, presence and subtle energy work. Her approach is gentle, intuitive and grounded in the belief that everything you need is already within you. Through dreamy Yoga Nidra journeys, guided meditations, affirmations and breathwork experiences, she creates immersive spaces to help you reconnect with yourself, shift your energy and remember the magic within.

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Reviews

Cody Joyce

Sep 15, 2026

Perfect NSDR practice for a short pause to reset the mind to a calm and centered feeling place. Thank you! 😌🤙🏽

Muriel

Sep 7, 2026

Feeling very grateful for this morning meditation 🧘‍♀️ 🙏💝

David Coppin

Aug 20, 2026

Resurrecting a joyful moment in life always brings a smile to my face. Thank you.

Neil J

Aug 15, 2026

Beautiful soothing and peaceful end to the day with a lovely gentle voice to fall asleep with. Thank you. 🙏🏻

Hana

Aug 15, 2026

Brilliant ✨💛 Alisha, during the belly chakra work, I suddenly noticed tears gently streaming from my eyes. I didn’t even realize I was crying until I felt their warmth running down my face. It felt so natural and unexpected. 🥹✨ I was wondering what this might mean?

AndersDanserk

Jul 29, 2026

Wonderful 😊

Chris R

Jul 21, 2026

A wonderfully crafted course of reflective contemplation leading marvelous personal revelations!

Chilly Dahlgren

Jul 16, 2026

Wonderful. Thank you!

Eliz Bee Aloha

Jul 16, 2026

A short, effective practice for when you only had a bit of time. Thank you.

Gal

Jul 15, 2026

Great variety of Breathwork, wonderful guidance, lovely voice and music. Thank you!

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in July 2019


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