Breathwork Beats

Boost your lung capacity and overall respiratory health while enjoying an exhilarating workout for both your mind and body. You’ll master three powerful techniques, all set to music, and experience a final, extended breathwork journey like no other.

This unique and enjoyable practice will elevate your mood, increase your focus, enhance your mental clarity, and supercharge your energy.

Transform your daily routine with this dynamic, energising course.

Reviews

Will definitely repeat this whole course frequently for my morning breath routine. Love the beats with the breathing. Thank you!

Energizing, grounding and so enjoyable! The paired music was great and Alisha guides with such flow! Great course ✨

It was well paced and clearly introduced for beginners.
Day 5 may be a challenge for beginners but thankfully I’ve done many of Alisha’s breaths and I feel alive with gratitude and energy ☀️🌟☀️

Excellent!

The way Alisha explains breath and leads the course is perfect.

Thank you 🙏🏻🙏🏻💫
This is amazing! Great way to energise 💯

Loved the practices in this course, really powerful breathwork that gave me energy and inspiration for the day ahead. Thank you!