10:34

Drift Into Slumber - Guided Meditation For Insomnia

Name: Drift Into Slumber - Guided Meditation For Insomnia
Uploaded: 2020-11-03T06:23:21.000Z
Duration: 10 min 34 s
Channel: Neha Prabhakar
Description: This is again a short audio meditation to induce sleep. Listen to this only when you are in bed and ready to sleep. This also helps in programming the mind to make you fall asleep when you are deeply relaxed.

by Neha Prabhakar

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

This is again a short audio meditation to induce sleep. Listen to this only when you are in bed and ready to sleep. This also helps in programming the mind to make you fall asleep when you are deeply relaxed.

Sleep Relaxation Meditation Insomnia Focus Body Awareness Deep Relaxation Countdown Meditations Mind Slide Visualizations Visualizations

Meet your Teacher

Neha Prabhakar

New Delhi, DL, India

Meet your Teacher

Neha Prabhakar

New Delhi, DL, India

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