10:34

Affirmations For A Busy Day

Name: Affirmations For A Busy Day
Uploaded: 2019-08-16T02:53:37.000Z
Duration: 10 min 34 s
Channel: Megan Okonsky
Description: A short, 11-minute meditation to help you restore confidence and acceptance in yourself. Through breath, we embody three positive affirmations. Use before or after a stressful day at work to feel valued and loved.

by Megan Okonsky

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

945

A short, 11-minute meditation to help you restore confidence and acceptance in yourself. Through breath, we embody three positive affirmations. Use before or after a stressful day at work to feel valued and loved.

Affirmations Meditation Confidence Acceptance Breathing Stress Self Worth Gratitude Trust Mindfulness Self Love Self Worth Affirmations Present Moment Breath Control Self Affirmations Trust Affirmations

Meet your Teacher

Megan Okonsky

Austin, TX, USA

Meet your Teacher

Megan Okonsky

Austin, TX, USA

© 2026 Megan Okonsky. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.