
19:01
19:01
Relax & Let Go Of Negative Emotions
by Lyne Johnson
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k
This guided meditation was developed for you to relax and release negative emotions. In just a few minutes, you will experience a lightness that is your true nature and create an oasis of peace. Namaste.
RelaxationNegative EmotionsMeditationEmotional FreedomBreathingSelf CompassionEmotional AwarenessInner PeacePresent MomentMindfulnessBreath CountingMind WanderingNegative Emotion ReleaseVisualizations
Meet your Teacher

Lyne Johnson
London, UK
