17:04

Supportive Affirmations For Difficult Times

Name: Supportive Affirmations For Difficult Times
Uploaded: 2020-12-17T17:10:28.000Z
Duration: 17 min 4 s
Channel: Linda Hall
Description: A deeply relaxing, reassuring meditation with positive affirmations to restore inner balance and wellbeing during challenging times or chronic discomfort and pain. Combining mindfulness, grounding, affirmations, loving kindness and breath awareness.

by Linda Hall

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

A deeply relaxing, reassuring meditation with positive affirmations to restore inner balance and wellbeing during challenging times or chronic discomfort and pain. Combining mindfulness, grounding, affirmations, loving kindness and breath awareness.

Relaxation Affirmations Wellbeing Mindfulness Grounding Loving Kindness Body Awareness Self Compassion Spaciousness Pain Chronic Discomfort Challenging Times Breathing Awareness Spaciousness Meditation

Meet your Teacher

Linda Hall

London, United Kingdom

Meet your Teacher

Linda Hall

London, United Kingdom

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