39:09

Affirmations For Sleep - I Am Loved

Name: Affirmations For Sleep - I Am Loved
Uploaded: 2020-09-17T08:21:38.000Z
Duration: 39 min 9 s
Channel: Linda Hall
Description: A deeply relaxing, reassuring sleep inducer meditation to help you drift off to sleep feeling safe, loved and valued. Using affirmations, breath awareness, mindfulness and self-hypnosis. Especially useful for managing anxiety and stress, loneliness and low-self esteem.

by Linda Hall

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

40.6k

A deeply relaxing, reassuring sleep inducer meditation to help you drift off to sleep feeling safe, loved and valued. Using affirmations, breath awareness, mindfulness and self-hypnosis. Especially useful for managing anxiety and stress, loneliness and low-self esteem.

Relaxation Sleep Affirmations Self Love Mindfulness Anxiety Stress Loneliness Low Self Esteem Loving Kindness Body Scan Emotional Healing Self Love Affirmations Breathing Awareness Loving Kindness Meditations

Meet your Teacher

Linda Hall

London, United Kingdom

Meet your Teacher

Linda Hall

London, United Kingdom

© 2026 Linda Hall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.