
10:10
10:10
How To Start Your Day With A Morning Ritual: Three Simple Steps
by Kevin Kockot
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.5k
Learn how to start your day with a simple morning ritual that will help you to cultivate a strong sense of gratitude and focus. There are 3 simple steps that comprise this powerful and grounding meditation: 1- List 10 things you are grateful for, 2- Forgive others, 3- Ask for guidance for your day. By following these steps, you will come to gain a stronger appreciation for your surroundings and develop a greater sense of inner fulfillment, happiness and direction. This style of meditation is inspired by Bob Proctors recommendations, one of the most brilliant thinkers of our current time.
GratitudeFocusForgivenessInner FulfillmentHappinessBreathingMorning RitualsInner GuidanceDeep BreathingAffirmationsAnger ReleasesMorningsPositive AffirmationsRitualsDirectionGuided
Meet your Teacher

Kevin Kockot
Ribnitz-Damgarten, Germany
