Be Different! - by Kevin Kockot

COURSE

Be Different!

With Kevin Kockot

This audio course will encourage you to go your own way - and dare to be different. It is worth it! Most of the people seek to be accepted by others. By that, they accept what is called "normal", just because it is a habit of the majority. But just because some things are normal it does not mean that this is the best for you! With the help of practical examples of how most people are behaving - you have the chance to reflect and choose yourself! In this course, I will discuss the topic of giving and taking, wanting to be accepted by others, how to treat your health, how to focus, how to deal with negative emotions, and many more. In this course, you will get practical tips and advice making it a hands-on experience. Interested to express your own individuality? Try it out! It is worth it!

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Meet your Teacher

Kevin Kockot
Ribnitz-Damgarten, Germany

Relaxation. Meditation. Inspiration. Kevin is a teacher from Germany. He is a Master of Arts in prevention & health promotion. Furthermore, He is a certified trainer for stress management and relaxation. For Kevin, the promotion of health is a matter of the heart. Through his guidance, he wants to support people to live healthy, self-determined life. He is convinced that relaxation is an important ability that can be trained. With his recordings, he is contributing to a world that is more peaceful. His approach is holistic, touching on body, mind, and soul.

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7 Days

782 students

4.5 stars

6 min / day

Happiness

English

Lesson 1

Consumption Instead Of Productivity?

Most people want to have rather than giving the best they can. I descibe how the most people are thinking and acting. I show the effects of this norm on the individual. From there on you can decide what you want to for yourself to go your own way and be different. Try it out! Its worth it!

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Lesson 2

Anger And Worry Instead Of Serenity?

Most of the people are angry about things they can not change. Others worry about things that are inevitable. In this lecture I show you the effects of this mentality.

Lesson 3

Chasing Money Instead Of Inner Balance?

Most of the people chase the money. This has several effects that are often felt as negative. Many people try to compensate inner insecurity. In this lecture I show you what the majory does and how you can find your own path - beeing different than the most! Try it out! It is worth it!

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Lesson 4

Treating Illness Instead Of Living A Healthy Life?

The majority takes health for granted. Most of the people will just take care of their health when "illness" is forcing them to act. In this lecture I show you the most common behaviours that are normal. After that you have a list of health conditions to take care of, so you have the chance to choose yourself what you want to do. You have it in your hands - beeing normal or beeing different. Try it out! It is worth it!

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Lesson 5

Dispersion Instead Of Focus?

Most of the people have no control over their attention. That has many negative effects. In this lession I will show you the importance of your attention and how powerful it is. By observing what the majority does you can decide much better what you want to do. You have it in your hands - beeing normal or beeing different. Try it out! It is worth it!

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Lesson 6

Recognition From Others Instead Of Going Your Own Way?

Most of the people seek the recognition of others. You can see this effect especially in nowadays social media. With seeking recognition from others you may hold yourself back by not expressing your own ideas, thoughts and goals. I show you that it is worth to listen to your inner voice and go your own way. Try it out! It is worth it!

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Lesson 7

Closing Words

In this lesson, I want to encourage you to go your own way! After wrapping up the major ideas of this course it is up to you to decide what you want to make out of your life. You have the potential to be a role model for others just by expressing your inner goals. Your choice is powerful - you make a difference (literally). Try it out! It is worth it!

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4.5 (8)

Recent Reviews

James

September 19, 2023

Great points

leo

September 3, 2023

Thank you so very much 🙏🤟🌻

Robin

August 4, 2023

Although I found this very interesting and insightful. I wish it would’ve had a Meditative component as well since this is a Insight Timer. But I so appreciate the insights that I did get from the short course and wish you the very best Namaste. 🙏

Anne

July 5, 2023

Some interesting exercises and meditation ideas

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