33:24
33:24
Me As A Resource
by Joy Truscott
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
397
Even when we are feeling tired, unwell or depleted, we still hold within our human being a resource of potential. We are Beings of Light and Energy and just being here in our form we hold a space that holds Energy. We wish to understand this and even when we need to stop, rest and recover we are still holding Energy as a resource. Resting and recovering gives us an opportunity to rapidly heal and while we are resting we can also radiate Energy of Light and Love to others.
RestHealingHigher SelfSurrenderBody ScanHeartRoot ChakraPranaEnergyLightLoveDeep RestEnergy HealingHigher Self ConnectionSelf HealingHeart EnergyPrana IntegrationCocoon VisualizationsResourcesVisualizations
Meet your Teacher
Joy Truscott
Garden Route District Municipality, South Africa