10:23

Energy Holding - Reconnect In Just 10 Minutes

Name: Energy Holding - Reconnect In Just 10 Minutes
Uploaded: 2020-12-05T12:18:38.000Z
Duration: 10 min 23 s
Channel: Joy Truscott
Description: Holding a ball of light energy, I breathe and feel the connection to my energy of creating and expanding. We hold our own life in this strong, aligned, and purposeful way. Stop and reconnect. As we stop, breathe, and rebalance our energy field, we begin to open flow once again in this life experience.

by Joy Truscott

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

263

Holding a ball of light energy, I breathe and feel the connection to my energy of creating and expanding. We hold our own life in this strong, aligned, and purposeful way. Stop and reconnect. As we stop, breathe, and rebalance our energy field, we begin to open flow once again in this life experience.

Energy Transformation Relaxation Empowerment Energy Transition Body Relaxation Personal Empowerment Divine Connection Breathing Breathing Awareness Energy Visualizations Light Visualizations Reconnection Transformation Of Pain And Suffering Visualizations Spirits

Meet your Teacher

Joy Truscott

Garden Route District Municipality, South Africa

Meet your Teacher

Joy Truscott

Garden Route District Municipality, South Africa

© 2026 Joy Truscott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.