Settle into a comfortable position,
Making sure you will not be disturbed.
Begin by taking some nice big deep breaths.
Breathing in.
And breathing out.
Breathing in.
And breathing out.
Breathing in.
With the next out breath,
Gently closing the eyes,
Starting to feel the weight of the body,
Starting to notice the points of contact of the feet on the floor,
And the hands and the arms resting on the legs,
Maybe noticing any sounds,
Bringing the mind into the physical senses,
Just settling back into the space around you.
Now,
Bring your attention to your heart space.
Imagine that your heart is a big energetic ball of light.
This bright ball of light is where you are completely safe,
Loved and cared for.
This bright ball of light is your heart,
The center of your being.
Now,
Imagine that your heart is opening wide and that energetic ball of light is expanding to fill up your entire body.
Feel into this inner energy that is flowing within your body and notice that as you continue to focus on that life force within you,
You can feel the energy becoming stronger and expanding outward into your aura and beyond.
The energetic ball of bright light is getting bigger and bigger and now it is completely surrounding you.
Feel into this brilliant and powerful energy field of love and light that is all around you and within you.
As you continue to hold your focus on your spacious and loving energy field,
Invite your heart to fully receive the following words.
Today,
I invite more of my soul into my human life.
I am open to hearing my soul's wisdom and love and guidance.
I am ready for a more aligned life.
May my soul permeate every aspect of my being.
My soul is here to look out for me,
To help me live this human life with meaning and joy and with my heart wide open.
I would like to live a more heart-centered life.
I am ready for this next stage.
It is time to play a bigger game.
May today be a day filled with more heart and soul than I ever thought was possible.
Now,
Return your focus to your spacious and loving energy field.
Feel into the ease of infinite possibilities.
For the next few minutes,
Let your imagination show you even more possibilities that are waiting for you in the future version of your life.
See and feel yourself living a fulfilling and heart-centered life.
A life of meaning,
Passion,
Joy and abundance.
A life where all of your heart's desires are easily created.
Now,
Once again,
Feel into your spacious and loving energy field.
Let your heart and soul flow with you as you continue on with your day.
Continue to practice being in a state of presence and be open to new opportunities and new ideas as they flow to you with ease from your heart and soul and into your conscious awareness.
Now,
Bringing the attention back into the body again.
As you start to feel the weight of the body,
The physical points of contact.
As you start to notice the sounds,
The smells.
Bringing yourself back into the space around you.
And opening your eyes whenever you're ready.
